Save Experience a unique twist on the classic breakfast with this Hojicha Smoothie Bowl. Combining the earthy, roasted notes of Japanese green tea with the natural sweetness of frozen bananas, this bowl offers a sophisticated flavor profile that is both nourishing and deeply satisfying.
Save This smoothie bowl is a perfect balance of textures, pairing a velvety base with a variety of fresh toppings. Whether you are looking for a quick morning fuel or a refreshing afternoon snack, the combination of roasted tea and creamy almond milk provides a delightful Japanese-inspired escape.
Ingredients
- Smoothie Base
- 2 teaspoons hojicha powder
- 2 large ripe bananas, frozen
- 1 cup unsweetened almond milk (or milk of choice)
- 1 tablespoon honey or maple syrup (optional, to taste)
- 1/2 cup plain yogurt or dairy-free yogurt (optional, for creaminess)
- Toppings
- 1/2 cup granola (gluten-free if needed)
- 1/2 cup fresh berries (e.g., strawberries, blueberries, raspberries)
- 1 small kiwi, peeled and sliced
- 1 tablespoon chia seeds (optional)
- 1 tablespoon unsweetened coconut flakes (optional)
Instructions
- Step 1
- In a blender, combine the frozen bananas, hojicha powder, almond milk, honey or maple syrup (if using), and yogurt (if using).
- Step 2
- Blend until completely smooth and creamy. If the mixture is too thick, add a splash more milk to reach your desired consistency.
- Step 3
- Pour the smoothie base evenly into two bowls.
- Step 4
- Arrange the granola, fresh berries, kiwi slices, chia seeds, and coconut flakes on top as desired.
- Step 5
- Serve immediately and enjoy with a spoon.
Zusatztipps für die Zubereitung
For the thickest and creamiest results, be sure to freeze your bananas well in advance. If the smoothie base is too thick for your blender to process easily, simply add a small splash of almond milk at a time until it reaches the perfect spoonable consistency.
Varianten und Anpassungen
To make this recipe vegan, choose maple syrup and a plant-based yogurt. For added richness, try blending in 1 tablespoon of almond butter. You can also adjust the sweetness by increasing the maple syrup or omitting it entirely for a more natural flavor profile.
Serviervorschläge
This smoothie bowl pairs beautifully with a warm cup of hojicha or green tea. Serve it immediately while the base is still cold. Per serving, this recipe provides approximately 270 calories, 7g of fat, 52g of carbohydrates, and 5g of protein.
Save With its earthy flavor and vibrant appearance, this Hojicha Smoothie Bowl is a nourishing way to enjoy the traditional taste of roasted green tea in a modern, refreshing format. It is a quick and healthy option that brings a little extra joy to your breakfast routine.
Kitchen Help
- → What does hojicha taste like?
Hojicha has a warm, earthy flavor with roasted, toasty notes. Unlike regular green tea, it's lower in caffeine and has a reddish-brown color from the roasting process. The taste is milder and less grassy than other Japanese teas.
- → Can I use fresh bananas instead of frozen?
Fresh bananas will work, but frozen bananas create a thicker, creamier texture similar to soft-serve ice cream. If using fresh, add ice cubes to achieve a thicker consistency.
- → How long can I store the blended base?
For best texture, enjoy immediately after blending. If you need to prep ahead, blend the base the night before and store in the fridge—just give it a quick stir before adding toppings.
- → What milk alternatives work best?
Unsweetened almond milk is ideal for its neutral flavor that lets the hojicha shine. Oat milk adds extra creaminess, while coconut milk provides subtle richness. Choose what suits your taste and dietary needs.
- → Is this bowl gluten-free?
Yes, if you use certified gluten-free granola. Most other ingredients are naturally gluten-free. Always check labels on packaged toppings to ensure they meet your dietary requirements.
- → Can I make this protein-packed?
Absolutely. Add a scoop of vanilla or unflavored protein powder to the blender, stir in Greek yogurt instead of dairy-free yogurt, or top with hemp hearts and nut butter for extra protein and richness.